15 Minutes of Play Keeps Children’s Tears at Bay

It’s not always easy to have the energy to play with your children. However, just 15 minutes of playful connection will reduce discipline hassles and give you more energy and bring greater harmony to your family. Discover some easy ways you can connect joyfully through common activities you do every day Read more »

Journey into Self

“Waiting for circumstances to change so you can feel good is like looking in a mirror waiting for your reflection to smile first.” (Bashar)  So how DO we change our lives from the inside out? Join me as we journey together into body, mind and soul and explore tools that help us to take charge of our [...] Read more »

Light Reigh Q & A

I seem to have suffered along with my daughters, using what I knew best; inherited from my parents. I would like to learn how to have a healthier relationship with one of my daughters, who I believe is an indigo child. She is now 25, married with two little children. How do we start with [...] Read more »