“I loved all the activities and the sharing. A real environment of caring and trust was created. Loved the play exercises and listening to your emotions and inner child.”
“Restorative~ Emotionally Challenging~ Personally Insightful.
Liked the inner expression of self, the energy and enthusiasm of the instructor and the warm and inviting environment. It reminded me how much I love to dance and to continue this joy of dance. Expressing feelings through art - interesting awareness activity.”
“I learned to enjoy life and going with the flow.”
“Being able to be me and be freed - the music and dancing like no one was watching.”
“Joyful ~ Freeing ~ Loving.
Enjoyed the encouragement for self-expression – nothing intimidating – supportive and inspirational. I learned I don’t set boundaries with myself because I don’t like constrictions and walls. I need organization though and that emanates from centering, through meditation, remaining focused. A gentle joyful way to continue self discovery and expression.
“Being given back the right to play - to laugh more and often. I have been given the freedom to be who I really am. I don’t have to be everything to everybody.”
“It’s okay to let go and move on - and get to know your inner self.”
“Ambiance was perfect - candles, lights, scarves, music.”
“Inspiring ~ Amazing ~ Disturbing (not in a bad way, meaning old feelings coming up). An inspiring day, allows you to be able to let go and enjoy and experience freedom of movement.”
“Loved learning how to listen to myself and play. I had really forgotten how important laughter is.” |